Caroline Armitage Hypnotherapy

Hypnotherapy and Guided Meditations

Discover how hypnotherapy can help you create the positive changes you need to live a happier, healthier life. It’s easier than you think it is!

HYPNOTHERAPY with Caroline Armitage B.A. Hons. DipHPsych. DipNLP. GQHP. CNHC.

Hello and welcome.

Hypnotherapy is a powerful tool that can quickly and safely transform your life in just a few sessions. I work to relieve stress and to release you from self destructive patterns of thought and behaviour.


Interestingly, you have more control over the mind/body connection than you might think. Especially in the area of pain management, studies have shown that 75% of people with arthritis, fibromyalgia and other related diseases experience significant pain relief using hypnosis. I can teach you through relaxation, visualisation and suggestion how to turn down your own pain. It’s drug free and entirely natural, we are simply using the body’s natural responses to best effect.

I believe in self – empowerment and teach coping skills together with self-hypnosis. This gives you the control you need, so that after your sessions have come to a close, you will always know how to use these techniques to keep yourself on track.

If you feel overwhelmed or trapped by something and find yourself saying, if only…..I could stop smoking or over eating, or if only I wasn’t frightened of this or that, hypnotherapy is often the key to your freedom. It’s very easy and normally people find there is a rapid transformation within four to six sessions.

We all have our own unique life stories, so my hypnotherapy sessions are tailor made for you and by addressing your own particular issues prove very effective.

Liberating yourself from unhappy situations created by stress, anxiety, sleeplessness, panic, pain, illness, trauma, lack of confidence, IBS, migraine, over eating, smoking etc…. etc….. is simpler than you think.

If you have something you would like to change, please get in touch and so we can discuss if it is the way forward for you.

Sessions are held at The Sheffield Wellness Centre on Abbeydale Rd, Sheffield.

Home visits are also available in the Sheffield area for those seeking relief from pain or the symptoms of illness. Hypnotherapy can lower blood pressure and relieve nausea, the deep relaxation also aids healing and helps the body to find it’s balance.

Sometimes we find ourselves chained to events or circumstances that occurred in our past and these memories influence our present in a negative way. With hypnotherapy we can open the Pandora’s box of your past as little or as much as you feel comfortable with, or not at all. We can’t alter past events, but we can alter how those memories affect our current feelings. Our focus in hypnotherapy sessions is not on the past, but on finding solutions so we can change the present and create a happy future.

Free Initial Chat

Feel free to schedule some time to talk to me for an initial chat. So we can discuss how hypnotherapy can help you make the changes you need. It’s a great way to check if it’s the right approach for you. This is just a chat, there is no obligation to book further sessions.

If you would like to book a personal hypnotherapy session please contact caroline by texting 07596 21 88 11 or e mail:


Caroline is a clinical and medical hypnotherapist and particularly skilled in reducing stress and anxiety. She has helped, people recovering from trauma and to cope with serious illnesses.

Get In Touch

128, Valley Rd, Meersbrook, Sheffield. S8 9GA

Tel: 0114 2582309 or 07596 218811