Caroline is a clinical and medical hypnotherapist and particularly skilled in reducing stress and anxiety. She has helped people recovering from trauma and to cope with serious illness.
She uses solution focused therapy techniques which means that your past experience can be looked at just as much as you feel comfortable with, but the present is far more relevant. Caroline will concentrate on how you want things to be in the future.
It is a powerful and uplifting experience, that helps you to think clearly, feel better and transform rapidly. Importantly you will learn strategies for long lasting change, so you are able to live life to the full.
Hypnotherapy is something you can use to ease difficult experiences in your life. Sheelagh was recovering from cancer and had an operation to face, she received a few sessions of hypnotherapy and this is what she wrote to me afterwards.
Hi Caroline
Hope you are keeping well and I hope you don’t mind me emailing you as I wanted to let you know how I got on after my final operation 4 weeks ago.
Well, it was so great to use some of the techniques that you showed me and before I was brought down to surgery I just practiced some 7/11 breathing and then listened to the last CD you gave to me. When I was actually brought down to surgery my blood pressure was perfect and I was at total ease with what was going on – I felt really in control and relaxed.
I came around from the operation feeling absolutely fine (in fact hungry!) and I was discharged within 48 hours – bearing in mind I had a 5 day hospital day planned! The Consultant was really pleased when he came to see me the next day he said I looked really healthy and relaxed J
Since then I’ve been really good and exercising and walking as normal, the incision has now started to go white and has all but nearly disappeared! I feel great.
I’ve got a full body scan next week so wish me luck J
I wanted to thank you from the bottom of my heart for helping me and giving me some great tools to cope and dare I say it, make the things I had to face pleasurable rather than being such a worry, I’ll never be able to thank you enough x
Take care, wish me luck for next week and certainly if I feel I need to come and see you at any point in the future I will book in for sure! If you need me to help with any testimonial or commentary to help you on your site, please don’t hesitate to use this email or to ask!
Lots of love
Shelagh Dixon
What People Say
Why isn’t everybody doing this?
A patient who was addicted to chocolate, who came to the point where she could take it or leave it in 3 sessions.
Caroline, you have changed my life. My girlfriend has moved in with me, I’ve changed my job and we are going on holiday next week.
A patient suffering with night terrors and deep depression following some difficult medical procedures to cure his cancer. Treated in 6 sessions.
I couldn’t believe it! I was lying in bed wondering why I wasn’t having a panic attack….
A patient who had been suffering with panic attacks for several years, since her son, who was serving in the military, had been sent on several dangerous missions. Treated in 5 sessions.
Caroline Armitage 