Beating the Blues with….Chocolate….mmmm!
Believe it or not, if not overdone, chocolate is good for you emotionally and physically. It stimulates your endorphins and makes you feel sooo much better!
So if you are feeling a bit down following the Christmas and New Year celebrations, perhaps a little chocolate indulgence maybe just the pick-me-up you need. There may even be a few left-overs you can take advantage of.
Chocolate has a way of making you feel loved and happy. So give yourself some well-deserved TLC and chase away those every day blues.
Also spend a few moments thinking about what other things in your life give you that chocolatey feeling. The answer will help you to discover your best direction in life and the most fruitful way to spend your time.
I found this Epic Chocolate Cake recipe on You Tube…Yum! Might be worth a try.
Caroline Armitage 