Emotional Hygiene

I must admit I love surfing TED.com for interesting talks and this is another one that I would like to share with you. Guy Winch tells us in a clear and entertaining way why psychological hygiene is just as important as bodily hygiene. We are taught from being very young how to take care ofContinue reading “Emotional Hygiene”


Happy Hounds

  Walking this furry, family friend always cheers me up, despite the fog and the gloom. Animals really live in the moment and they can teach us to do the same, no pointless worrying for them. They know what’s truly important….all that unconditional love!